Massage Services

Our therapist have years of experience in professional bodywork. We tailor each session to what the client’s body needs at the time of the appointment. Our therapist use a combination of massage techniques to customize the right massage for our clients. 

Benefits of massage

Experts estimate that upwards of 90% of disease is stress related and perhaps nothing ages us faster internally and externally than high stress. Massage is an effective tool for managing this stress which translates into:

  • Decreased anxiety

  • Enhanced sleep quality

  • Increased energy

  • Improved concentration

  • Increased circulation

  • Reduced fatigue

Massage can also help specifically address a number of health issues.

Bodywork can:

  • Alleviate low-back pain and improve range of motion

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

  • Ease medication dependence

  • Enhance immunity by stimulating lymph flow—the body’s natural defense system

  • Exercise and stretch weak, tight, or atrophied muscles

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Improve the condition of the body’s largest organ—the skin

  • Increase joint flexibility

  • Lessen depression and anxiety

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Reduce post-surgery adhesions and swelling

  • Reduce spasms and cramping

  • Relax and soften injured, tired, and overused muscles

  • Release endorphins—amino acids that work as the body’s natural painkiller

  • Relieve migraine pain