Massage Services
Our therapist have years of experience in professional bodywork. We tailor each session to what the client’s body needs at the time of the appointment. Our therapist use a combination of massage techniques to customize the right massage for our clients.
Benefits of massage
Experts estimate that upwards of 90% of disease is stress related and perhaps nothing ages us faster internally and externally than high stress. Massage is an effective tool for managing this stress which translates into:
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Decreased anxiety
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Enhanced sleep quality
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Increased energy
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Improved concentration
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Increased circulation
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Reduced fatigue
Massage can also help specifically address a number of health issues.
Bodywork can:
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Alleviate low-back pain and improve range of motion
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Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
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Ease medication dependence
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Enhance immunity by stimulating lymph flow—the body’s natural defense system
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Exercise and stretch weak, tight, or atrophied muscles
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Help athletes of any level prepare for, and recover from, strenuous workouts
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Improve the condition of the body’s largest organ—the skin
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Increase joint flexibility
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Lessen depression and anxiety
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Promote tissue regeneration, reducing scar tissue and stretch marks
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Pump oxygen and nutrients into tissues and vital organs, improving circulation
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Reduce post-surgery adhesions and swelling
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Reduce spasms and cramping
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Relax and soften injured, tired, and overused muscles
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Release endorphins—amino acids that work as the body’s natural painkiller
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Relieve migraine pain