To laugh often and much:
To win the respect of intelligent people and the affection of children,
to earn the appreciation of honest critics and endure the betrayal of false friends;
to appreciate beauty, to find the best in others,
to leave the world a bit better whether by a healthy child,
a garden patch, or a redeemed social condition;
to know even one life has breathed easier because you lived.
This is to have succeeded.
Ralph Waldo Emerson
Got a health coach?
A Health coach is a supportive mentor who motivates individuals to make positive health & lifestyle choices. They provide the right system, support & accountability that makes achieving your goals fun and easy!
What to expect from your discovery session:
Develop a powerful vision of your goals
Uncover what has been stopping you, slowing you down or keeping you from achieving your goals
Have a plan of action that will deliver amazing result
Meet your coach...
I’m Polly, and as a Certified Health and Life Coach I am passionate about helping people create a custom action plan that supports them in living their best life!
I bring a healing presence to my work through compassion, a positive attitude, engaged listening and communication skills. I am also a licensed massage therapist and aesthetician.
I love to hike, paddle board, ski, garden, cook, and spend time with family and my grand dogs. I live my life with gratitude, and I love to live life to the fullest and share this with others!
In addition to providing a meaningful coaching experience, I serve as a mentor to motivate and guide individuals towards achieving their goals. This may include optimizing nutritional intake, increasing physical activity, managing stress, creating realistic goals and intentions, upholding accountability, making time for self-care, among others. It's exciting to see my clients discover new ways, even with just small steps that create momentum forward and make a significant positive difference. I would love the opportunity to work with you and help you reach your goals and fulfill your passions.
If you would like to develop a powerful vision, uncover what's stopping you, slowing you down or keeping you from achieving your goals and have a plan of action that will deliver amazing results fill out your contact information below and take the first step!